Level Up Daily
← The Edit · November 2026
Recipe

Green breakfast smoothie

Five minutes, one blender and enough greens to feel smug until lunch.

Recipe · 5 min · Serves 1 · Breakfast, Vegetarian

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Method

Add the milk to the blender first so everything blends evenly, then the spinach, fruit, yoghurt, chia seeds and peanut butter.

Blend on high for about a minute until completely smooth. Too thick? Add a splash more milk.

Make it a habit: keep a bag of frozen banana and mango in the freezer, and add "smoothie" to your Monday to Friday breakfast slot in the meal planner. It'll land on your shopping list automatically.